I’m delighted to be hosting a Beginners Course IN PERSON at the beautiful @yogaonthelane studio this September. With that back to school feeling all around this is a great moment to start something new!

So if you’re new to yoga or looking to feel more confident with your practice this course is for you!

It’s for anyone who can’t touch their toes, anyone scared of yoga, anyone who eats too much, drinks too much and pretends they run more than they do. Over six gentle hour-long sessions we will build you a basic yoga practice at a comfortable, approachable pace. Introducing a new aspect of yoga each week we will demystify a practice which can be opaque and intimidating to the uninitiated, providing you with an understanding of the fundamental poses, breathing techniques and ways to relax your mind and body. The course will give you the confidence to join in any of our in person and online classes.

6 week course staring on Thursday 8th September 7.30pm £80 book via @yogaonthelane